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Classes
Immersive Soundbath with mindful meditation
1st Sunday of the month
Next session: 1st June 5.15pm
£12
The Yoga Tree
To book, head over to the Contact Page
Let your mind and body delve into the beautiful world of sound and vibration. Quieten down the chatter in your mind and your stresses melt away with each note, leaving you with a sense of complete calmness and relaxation.By candlelight and the aromas of seasonal flowers, this truly magical meditative practice will ease you into a wonderfully deep sleep when you climb into your bed. Awaken feeling refreshed, nourished, whole.
Yoga in the garden
Saturday mornings in June: 7th, 14th, 21st, 28th
10.30 am
£9
The Plantation Gardens
To book, head over to the Contact Page
With the glorious summer sun beaming on your shoulders and surrounded by the opulent blooms of The Planation Gardens, join me on Saturday mornings in June for a flow that encompasses the beauty around.
A combination of vinyasa and hatha yoga, this practice is perfect for beginners and advanced yogis alike.
With energy from the sun, slower movements from the earth combined with breathwork and ending our practice with mediation, saluting nature.
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