Classes
Immersive Soundbath with mindful meditation
1st Sunday of the month
Next session: 5th May 18:30
£10
The Yoga Tree
To book, head over to the Contact Page
Let your mind and body delve into the beautiful world of sound and vibration. Quieten down the chatter in your mind and your stresses melt away with each note, leaving you with a sense of complete calmness and relaxation.By candlelight and the aromas of seasonal flowers, this truly magical meditative practice will ease you into a wonderfully deep sleep when you climb into your bed. Awaken feeling refreshed, nourished, whole.
Yoga in the Garden
1st Saturday of the month
10.30am
Limited sessions:
4th May 1st June 6th July
3rd June 3rd August 7th September
£9, including £2 entrance fee
The Plantation Gardens
To book, head over to the Contact Page
Join me on the first Saturday of the month at 10.30am
Prebook only as weather dependant.
All levels and beginners welcome.
A morning of invigorating movement, meditation and breathwork surrounded by blooms, birds and bees.
An exploration of hatha yoga with elements of vinyasa.
Yin, Massage & Meditate
3rd Friday of the month
Next session:19th April (final practice until the winter)
18:30-20:00
£15
The Yoga Tree
Prebook only, head over to Contact Page
Your mind, body and soul intertwine into deep relaxation, releasing all the stress and worry from your week in this truly magical practice.
With slow and stimulating poses held for longer periods of time and using healing massage techniques, ease joint and muscle tension as well as surrendering deeper to your pose.
All your senses will come alive through low rhythmic sound, a visualisation journey and deep breathing exercises sustaining your relaxed state of mind for the days ahead.
Please note this class involves touch