Classes

Immersive Soundbath with mindful meditation

2nd Sunday of the month

5pm
£15

Norwich Yoga Central

To book, head over to the Norwich Yoga Central website

Let your mind and body delve into the beautiful world of sound and vibration. Quieten down the chatter in your mind and your stresses melt away with each note, leaving you with a sense of complete calmness and relaxation.By candlelight and the aromas of seasonal flowers, this truly magical meditative practice will ease you into a wonderfully deep sleep when you climb into your bed. Awaken feeling refreshed, nourished, whole.

Yoga in the Garden

10.30am

May 16th, June 13th, July 11th
£10

The Plantation Gardens

To book, head over to the Contact Page

With the glorious summer sun beaming on your shoulders and surrounded by the opulent blooms of The Planation Gardens, join me for a flow that encompasses the beauty around.

A combination of vinyasa and hatha yoga, this practice is perfect for beginners and advanced yogis alike.

With energy from the sun, slower movements from the earth combined with breathwork and ending our practice with mediation, saluting nature.