

Wellness & Treatments
Go on, treat yourself...
Personal Yoga Sessions
£40
£55 at The Yoga Tree

Whether you are completely new to yoga, want guidance on specific poses, or find being in a yoga class fills you with self consciousness, or just an hour to relax, personal yoga sessions are for you. In a wonderfully calming space, filled with scented candles and calming sounds we can work together to guide you through a truly personal yoga experience. These sessions can also be in your own home, at the beach, wherever you would like to practice to make the most of each session.
Individual or Dual Sound Bath Session
£50
£65 at The Yoga Tree

This truly magical and immersive sound healing experience is one which will change your complete mood, dive you into deep relaxation which will resonate through your entire day. Using sound through a variety of instruments, changing your brain waves from Theta (busy state) to Beta (calm state), let the sound wash over your entire body. This personalised practice combines sound with gentle Hatha yoga movements, nourishing the entire spine, creating openness through hips and melting tension from each muscle. These sessions can also be in your own home, at the beach, wherever you would like to practice to make the most of each session. These sessions can be enjoyed individually or with a partner/friend/whoever you like.
Sports Massage
1 hour £45
90 minutes £70 (only available for regular client or those who have regular sports massages)

Sports massage with its variety of techniques specifically targets points of tension within the muscles. For muscle performance, injury rehabilitation and prevention, this massage increases blood flow, encouraging the body to recover and repair. Aiding the release of lactic acid, sports massage improves muscle performance, increases range of motion and flexibility. Whether your shoulders are tight from typing on a computer all day, training at the gym or training for an event, sports massage is for EVERYONE. The perfect way to nourish your body into recovery, and excel your next performance.
Lymphatic Drainage Massage
60 mins £40

A very gentle treatment, which involves relieving swelling and fluid retention with the body (commonly found in arms and legs) after illness or medical treatment, particularly for those who have had breast cancer treatments- lymphedema
A two step process. Firstly clearly the lymphatic fluid in your tissue, followed by the 'reabsorption' moving your lymphatic fluid to the lymph nodes.
This treatment invites wellness back to the body, from the common cold to more chronic conditions such as rheumatoid arthritis, Fibromyalgia and lipoedema.
Pre/Post Event Massage
£40 for single, £60 for on the day Pre & Post

Deep tissue massage a few days before an event is a good way to release any tension
from intense training leading up to your event. Relaxing both body and mind and
getting you into the right headspace for your event.
Pre event massage on the day of the event is great for those performing events such
as marathons; vigorous techniques will warm and kick start the muscles to aid your
performance. This will increase blood supply, enhance mobility, and help calm nerves
and anxiety.
Post-Event Sports Massage
The hard work is over, now is the time to relax, recover and most importantly aid your
recovery. A combination of stretching and massage, this post event treatment will
ease your sore muscles, repair damaged cells and reduce the chance of injury.
Hot Stone Massage (Full Body)
1 hour 30 mins £65
2 hours £85

A combination of volcanic stones and fragrant essential oils are used to massage the entire body from the tip of your toes to the crown of your head. The heated stones are placed on the chakra points to align and balance the energy centres, creating a truly relaxing state of mind along with complete surrender from the body. Through slow and long movements, feel your tension melt from your body, your worries disappear and leave your whole sense of wellness refreshed and replenished.
Indian Head Massage
1 hour £40

A relaxing holistic treatment that uses acupressure points to release stress that has accumulated in the tissues, muscles of the shoulder, neck, head and face. For most of us holding tension or stress in the shoulders or neck, this massage rebalances your body’s energy systems, reduces tension headaches, stimulates, relaxes and revives the entire head. This is a massage like no other, using ancient Indian massage techniques to increase circulation, reduces stress and leave you with a sense of complete euphoria.
Deep Tissue Massage
1 hour £45
1 hour 30 mins £60 (Full body)
45 min Neck, Back and Shoulders £40
(1 hour available upon request)

Deep Tissue massage uses a combination of techniques to target large areas of tension or injury. Although not as intense as a Sports Massage, this massage will relax and ease muscle tension and increase your state of positive wellbeing. Unwind with long flowing movement between deeper techniques to reduce inflammation, pain and stiffness.
The Menstrual Massage *New*
45 minute £40
1 hour £45
Also suitable for digestion issue sufferers

Belly Cramps, backache, aching legs, and exhausted. The menstrual cycle can be rough, particularly in your Luteal phase.
This treatment, will ease your pain, from the inside to the outside.
Starting with a soothing tea, we will tailor your treatment to your specific pain, using a variety of massage techniques, heated wheat bag and volcanic stones.
This treatment is also perfect for those who suggest with digestion issues such as IBS and Colitis.
Husk & Seed Luxury Facial
1 hour 30 mins £50

The Husk & Seed: This luxury treatment cleanses pores, exfoliates dead skin cells, hydrates and moisturises the skin with a customised routine to address any skin concerns. Whether you are looking for a firming treatment, a hydrating or soothing treatment, each is tailor made for you, leaving you with a radiant complexion. Using Organic and Vegan products, sustainable equipment and a beautifull, calming environment, each facial includes a facial massage followed by a guide to follow after the treatment. Re-energize, soothe and repair skin cells whilst falling into a deep state of relaxation.
The Crystal Zoe Bee Facial
1 hour 30 mins £58

The Crystal Zoe Bee: Using some gorgeous new products from @zoebeebeauty infused with crystal with their many healing properties. Along with spherical crystals and Gua Sha as part of your massage matched to specific needs both spiritually and for your skin type. Wonderfully calming, nourishing and refreshing.
The Extraction Facial
Guide time/price 2 hours £60
Please note, the length and price of treatment will vary with each client

The Extraction Facial: Deeply cleanse and target blackheads, whiteheads, and spots in this treatment. With a variety of techniques using steam, suction and vibration along with organic and natural products to draw stubborn congestion on the skin, menstrual spots and breakouts.
The Garden Facial *New*
1 hour 30 mins £55

The Garden Facial: A beautifully ayurvedic, herbalist, all natural facial. Each product is hand made to your specific skin needs and concocted from the herbs, plants and flowers from my garden. Powerful healing, nourishment and invite in vibrancy with mother nature.
A truly special treatment.
Reflexology
1 hour £40
1 hour 30 mins £55
An express version of this treatment can be added to your session.

Our hands and feet are our centre touch, grounding and connection to the earth but often over looked. Using traditional Egyptian and Chinese roots within this treatment to stimulate the thousands of nerves, connecting with the nervous & circulatory system and parallel organs within the body.
Hand or foot massage *New*
30 mins £30
Can so be added to any other treatment
add a soak for £5

This express treatment is a little piece of heaven for your feet or hands. Whether you are on your feet all day or your hands need a little love, this treatment will soothe and melt your troubles away.
Luxury Pedicure
2 hours £40

Give your tootsies the indulgence they deserve with this Luxury Pedicure.
With cuticle and nail work, hard skin removal, soak, exfoliation, parrafin wax or mask treatment, massage and a polish with the the wonderful vegan Nail Inc polishes.
Not only a deeply relaxing treatment, but a new lease of life for your soft and nourished feet.
Packages

The Rose Quartz Package:
3 hours £100
Hot Stone Massage and Luxury Facial
The Orchid Package:
4 hours £180
Hot Stone Massage, Indian Head massage and Luxury Facial & Reflexology
Bespoke packages available.
Please note, for new clients your first treatment will be at NYC