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Ease into peace an serenity

1 h
7 British pounds
Online

Service Description

This playful practice that links movement with breath in one smooth continuous sequence. In this class you will be led from one pose to another through your inhale and exhale, creating heat inside the body and a stillness in the mind. Working with the themes of the seasons and the sunrise and sunset, let this flow take you on a journey of self discovery.


Upcoming Sessions


Contact Details

07724094182

primal.fitness.norwich@gmail.com

Barrett Road, Norwich, UK


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